Life After the Alarm Clock

Walking football ⚽️

Friday at the Fitzone Foundation 💙

Friday at the Fitzone Foundation 💙We’re rolling into the weekend strong 👇🏋 Open Gym: 6.15–8am🧘...

Thursday at the Fitzone Foundation 💙

Thursday at the Fitzone Foundation 💙Plenty happening today at the unit 👇👭 Women’s Group: 10am–...

Community Advice Clinic this Thursday 💙

Community Advice Clinic this Thursday 💙Need a bit of guidance or support? Free, confidential a...

Wednesday at the Fitzone Foundation 💙

Wednesday at the Fitzone Foundation 💙Midweek and full of options to get moving 👇🏋 Open Gym: 6....

Tuesday at the Fitzone Foundation 💙

Tuesday at the Fitzone Foundation 💙Here’s what’s on today 👇🏋️‍♂️ Open Gym: 9.30–10.30am💙 Stren...

📅 This Week at the Fitzone Foundation

📅 This Week at the Fitzone Foundation🗓 Week Commencing Monday 16th February 2026📍 Fitzone Heal...

Saturday at the Fitzone Foundation 💙

Saturday at the Fitzone Foundation 💙Start the weekend on the right foot 👇🏋️‍♂️ Open Gym: 8–9am...

Friday at the Fitzone Foundation 💙

Friday at the Fitzone Foundation 💙Finish the week strong with a mix of movement and strength:🏋...