📅 THIS WEEK AT THE FITZONE FOUNDATION 💚

🗓 Week commencing Monday 7th September 2026
 📍 Fitzone Healthy Living Centre, Legahory
 📞 07780 812 312

A new week at Fitzone! 🙌

Whether you’re here to train, run, stretch, dance, build your strength or simply enjoy some good company, there’s plenty happening this week.

🔵 MONDAY

🧑‍🤝‍🧑 HIM Men’s Group at Bushcraft
 💪 Ladies Bands | 6–6.45pm
 🏃 SRG @ South Lakes Leisure Centre | Meet 6.15pm • Run 6.30pm
 🧘‍♂️ Yoga with Jacqueline Rodgers | 7–8pm

🟢 TUESDAY

🏋️‍♀️ Open Gym | 9.30–10.45am
 💪 Strength & Balance | 11am–12pm
 📞 Contact Linda: 07546 196449

🟠 WEDNESDAY

🏋️‍♂️ Open Gym | 6.15–8am
 🔄 Functional Fitness | 6–7pm
 🏃‍♀️🏃‍♂️ SRG @ Robert Street, Lurgan | Meet 6.15pm • Run 6.30pm
 💃 Dancefit | 7.15–8.15pm

🟣 THURSDAY

👭 Women’s Group | 10am–12pm
 💪 Fusion | 6–7pm
 🌙 Improving Sleep Workshop | 6.30–8.30pm
 🧘 Yoga with Brónagh | 7.30–8.30pm

🟡 FRIDAY

🏋️‍♀️ Open Gym | 6.15–8am
 🧘‍♀️ Yoga with Bruce | 9.30–10.30am
 🏋️‍♀️ Open Gym | 11am–12pm
 💪 WWT – Women’s Weight Training | 6.15–7pm

🔴 SATURDAY

🏋️‍♂️ Open Gym | 8–9am
 ⚠️ Booking essential

🏃‍♀️🏃‍♂️ Citypark parkrun @ Craigavon Lakes | 9.30am
 🌳 Walk, jog, run or volunteer—everyone is welcome!

More than just a gym. More than just fitness. It’s community. 💚