🔴 FRIDAY AT THE FITZONE FOUNDATION 💚
Finish the working week with us at Fitzone! 🙌 From an early morning workout to yoga and Women’s Weight Training, there are plenty of opportunities to get moving tomorrow.
🏋️♀️ Open Gym | 6.15–8am
Early riser? Get your Friday workout done before the day gets going. 💪
Early riser? Get your Friday workout done before the day gets going. 💪
🧘♀️ Yoga with Adele | 9.30–10.30am
Stretch, move and unwind with a relaxing Friday morning yoga session. 🧘
Stretch, move and unwind with a relaxing Friday morning yoga session. 🧘
🏋️♀️ Open Gym | 11am–12pm
Another chance to get into the gym and train at your own pace.
Another chance to get into the gym and train at your own pace.
💪 WWT – Women’s Weight Training | 6.15–7pm
Build strength, learn new exercises and grow your confidence with weights in a friendly and supportive environment. 🏋️♀️🔥
Build strength, learn new exercises and grow your confidence with weights in a friendly and supportive environment. 🏋️♀️🔥
Start strong, finish stronger. 💚
More than just a gym. More than just fitness. It’s community.
#FitzoneFoundation #FridayAtFitzone #OpenGym #Yoga #WomensWeightTraining #WWT #CommunityFitness #Craigavon #Legahory
