π£ THURSDAY AT THE FITZONE FOUNDATION π
Thereβs plenty happening tomorrow at Fitzone, with something for community, fitness and wellbeing throughout the day. π
π Womenβs Group | 10amβ12pm
A welcoming space to get together, have a chat, enjoy some company and connect with others. π
πͺ Fusion | 6β7pm
Get ready for a varied workout combining different styles of training to get the whole body moving! π₯
π₯ Mood Matters Workshop | 7β9pm
π SureStart Room
Our Mood Matters workshop offers an opportunity to learn more about looking after your mental health and emotional wellbeing. π§ π
π§ Yoga with Bronagh | 7.30β8.30pm
Slow things down, stretch out and finish your Thursday with an hour of yoga. π
Whether youβre coming along for the company, the workout or your wellbeing, thereβs a place for you at Fitzone. π
More than just a gym. More than just fitness. Itβs community.
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