💙 BETTER DAYS: SUPPORT FOR LIVING WELL WITH MULTIPLE SCLEROSIS
We’re delighted to share details of the Better Days Pain Support Programme, a FREE 10-week community-based programme supporting adults aged 18+ living with Multiple Sclerosis (MS).
Living with MS can affect mobility, energy, mood, confidence and everyday life. Better Days is designed to provide practical support, useful information and the opportunity to connect with others who understand.
Throughout the programme, participants will explore:
💙 Understanding MS and how it affects the body
💙 Practical self-management strategies
💙 Gentle movement to support mobility and strength
💙 Managing fatigue and pacing daily activities
💙 Mental wellbeing and mood
💙 Peer support and connection with others
💙 Guidance and signposting to further support services
💙 Practical self-management strategies
💙 Gentle movement to support mobility and strength
💙 Managing fatigue and pacing daily activities
💙 Mental wellbeing and mood
💙 Peer support and connection with others
💙 Guidance and signposting to further support services
📅 Starting Friday 25th September 2026
⏰ 11am–1pm
📆 Running for 10 weeks
📍 Brownlow Community Hub, 7 Brownlow Road, Craigavon, BT65 5DL
⏰ 11am–1pm
📆 Running for 10 weeks
📍 Brownlow Community Hub, 7 Brownlow Road, Craigavon, BT65 5DL
The programme is suitable whether you’ve been recently diagnosed, have been living with MS for some time, or are currently waiting to access support or services.
📩 Interested in taking part?
To register your interest:
A facilitator will then get in touch with further details and to complete your registration.
Please share this post with anyone who may benefit. 💙
#BetterDays #MultipleSclerosis #MSSupport #CommunitySupport #Wellbeing #Craigavon #HealthyLiving #VerveNetwork
