💚 FRIDAY AT THE FITZONE FOUNDATION 💚
Finish the working week with us! We’ve got sessions running from first thing in the morning right through to Friday evening. 💪
🏋️♀️ OPEN GYM
⏰ 6.15–8am
Early birds, this one’s for you! Get the workout done and start Friday strong. 🌅
⏰ 6.15–8am
Early birds, this one’s for you! Get the workout done and start Friday strong. 🌅
🧘♀️ YOGA WITH BRUCE
⏰ 9.30–10.30am
Stretch, move and take some time for yourself. 🙏
⏰ 9.30–10.30am
Stretch, move and take some time for yourself. 🙏
🏋️♀️ OPEN GYM
⏰ 11am–12pm
Another chance to get your training in before lunchtime.
⏰ 11am–12pm
Another chance to get your training in before lunchtime.
💪 WWT – WOMEN’S WEIGHT TRAINING
⏰ 6.15–7pm
Round off the week by getting stronger! A supportive session focused on helping women build strength and confidence with weight training. 🏋️♀️🔥
⏰ 6.15–7pm
Round off the week by getting stronger! A supportive session focused on helping women build strength and confidence with weight training. 🏋️♀️🔥
Four sessions. One Friday. Plenty of ways to move. 💚
#FitzoneFoundation #FridayAtFitzone #OpenGym #Yoga #WWT #WomensWeightTraining #StrengthTraining #CommunityFitness #HealthyLiving #Legahory #Craigavon
