📅 THIS WEEK AT THE FITZONE FOUNDATION
Another full week at Fitzone! 💚 Whether you’re here to train, run, stretch, dance, catch up with friends or simply get moving, there’s plenty happening across the week.
🔵 MONDAY
🏋️♂️ Open Gym | 6.15–8am
🧑🤝🧑 HIM Men’s Group | 10am–1pm
💪 Ladies Bands | 6–6.45pm
🏃 SRG @ South Lakes Leisure Centre | Meet 6.15pm • Run 6.30pm
🧘♂️ Yoga with Sinead | 7–8pm
🧑🤝🧑 HIM Men’s Group | 10am–1pm
💪 Ladies Bands | 6–6.45pm
🏃 SRG @ South Lakes Leisure Centre | Meet 6.15pm • Run 6.30pm
🧘♂️ Yoga with Sinead | 7–8pm
🟢 TUESDAY
🟠 WEDNESDAY
🏋️♂️ Open Gym | 6.15–8am
🔄 Functional Fitness | 6–7pm
🏃♂️ SRG @ South Lakes Leisure Centre | Meet 6.15pm • Run 6.30pm
💃 Dancefit | 7.15–8.15pm
🔄 Functional Fitness | 6–7pm
🏃♂️ SRG @ South Lakes Leisure Centre | Meet 6.15pm • Run 6.30pm
💃 Dancefit | 7.15–8.15pm
🟣 THURSDAY
👭 Women’s Group | 10am–12pm
💪 Fusion | 6–7pm
🧘 Yoga with Bronagh | 7.30–8.30pm
💪 Fusion | 6–7pm
🧘 Yoga with Bronagh | 7.30–8.30pm
🔴 FRIDAY
🏋♀️ Open Gym | 6.15–8am
🧘♀️ Yoga with Bruce | 9.30–10.30am
🏋♀️ Open Gym | 11am–12pm
💪 WWT – Women’s Weight Training | 6.15–7pm
🧘♀️ Yoga with Bruce | 9.30–10.30am
🏋♀️ Open Gym | 11am–12pm
💪 WWT – Women’s Weight Training | 6.15–7pm
🟡 SATURDAY
🏋️♂️ Open Gym | 8–9am
⚠️ Booking essential
⚠️ Booking essential
🏃♀️🏃♂️ Citypark parkrun @ Craigavon Lakes | 9.30am
🌳 Walk, jog, run or volunteer – everyone welcome!
🌳 Walk, jog, run or volunteer – everyone welcome!
🧘♂️ Men’s Only Yoga with Bronagh | 9.30–10.30am
🙌 Drop in – no booking required
🙌 Drop in – no booking required
💚 More than just a gym. More than just fitness. It’s community.
Come along, get involved and make Fitzone part of your week. 🙌
#FitzoneFoundation #Fitzone #HealthyLiving #CommunityFitness #CommunityWellbeing #Craigavon #Legahory #Cityparkparkrun #parkrun #MensHealth #WomensHealth #Yoga #Running #Dancefit #FunctionalFitness
