💙 FRIDAY AT THE FITZONE FOUNDATION 💙

Finish the working week strong! 💪 We’ve got plenty happening throughout Friday, from an early morning workout to yoga, open gym and Women’s Weight Training. 🔥

🏋️‍♀️ EARLY MORNING OPEN GYM
⏰ 6.15–8am
Start the day your way and get that workout ticked off before breakfast! ☀️💪

🧘‍♀️ YOGA WITH BRUCE
⏰ 9.30–10.30am
Stretch, move and unwind with a relaxing morning yoga session. 🙏

🏋️‍♀️ OPEN GYM
⏰ 11am–12pm
Another chance to get your training in at your own pace.

💪 WWT – WOMEN’S WEIGHT TRAINING
⏰ 6.15–7pm
Round off the week by getting strong! 🏋️‍♀️🔥 A supportive session helping women build strength, confidence and experience with weight training.

From 6.15am to 7pm, there’s something to get you moving this Friday! 💙

📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

More than just a gym. More than just fitness. It’s community. 💙

#FitzoneFoundation #MoreThanJustAGym #FridayAtFitzone #OpenGym #Yoga #WomensWeightTraining #WWT #WomensFitness #CommunityFitness #HealthyLiving #Legahory #Craigavon