🌸 Thursday at the Fitzone Foundation 🌸
Thursdays are all about connection, movement and wellbeing at Fitzone. Whether you’re joining us for a chat over a cuppa or an evening workout, there’s a place for you!
👭 Women’s Group
🕙 10.00am - 12.00pm
🕙 10.00am - 12.00pm
A welcoming space to connect with others, enjoy good conversation and take time for your own wellbeing in a friendly, supportive environment.
💪 Fusion
🕕 6.00pm - 7.00pm
🕕 6.00pm - 7.00pm
A varied fitness class combining strength, cardio and functional movements to give you a fantastic full-body workout. Suitable for all fitness levels.
🧘 Yoga with Bronagh
🕢 7.30pm - 8.30pm
🕢 7.30pm - 8.30pm
Finish your day by improving flexibility, mobility and relaxation with an enjoyable yoga session designed to leave you feeling refreshed and recharged.
💙 At Fitzone, we’re more than just a gym. We’re a community where fitness, wellbeing and support come together to help people live healthier, happier lives.
Come along and join us this Thursday. We’d love to see you!
