🔥 Wednesday at the Fitzone Foundation 💙💚
The middle of the week is the perfect time to get moving! Whether you’re looking to build strength, improve your fitness, or enjoy a run with great company, we’ve got something for everyone.
💪 Functional Fitness
🕕 6.00pm to 7.00pm
A full-body workout designed to improve strength, mobility, balance and everyday fitness. Suitable for all abilities, with exercises that can be adapted to your own level.
🕕 6.00pm to 7.00pm
A full-body workout designed to improve strength, mobility, balance and everyday fitness. Suitable for all abilities, with exercises that can be adapted to your own level.
🏃♂️ Social Running Group (SRG)
📍 Meet: 6.15pm at Robert Street, Lurgan
Lace up your trainers and join our friendly running community. Whether you’re chasing a PB or just enjoying the miles and the conversation, everyone is welcome.
📍 Meet: 6.15pm at Robert Street, Lurgan
Lace up your trainers and join our friendly running community. Whether you’re chasing a PB or just enjoying the miles and the conversation, everyone is welcome.
💃 Dancefit
🕖 7.15pm to 8.15pm
Finish the evening with a fun, energetic workout that’s guaranteed to leave you smiling while burning plenty of calories!
🕖 7.15pm to 8.15pm
Finish the evening with a fun, energetic workout that’s guaranteed to leave you smiling while burning plenty of calories!
Come along, get active and be part of the Fitzone community. We’d love to see you there!
#FitzoneFoundation #FunctionalFitness #SRG #Dancefit #CommunityFitness #HealthyLiving #Legahory
