📅 This Week at the Fitzone Foundation
🗓 Week Commencing Monday 27th July 2026

Another great week of fitness, wellbeing and community awaits at the Fitzone Healthy Living Centre, Legahory. Whether you’re looking to improve your fitness, meet new people, or simply take some time for yourself, we’d love to see you!

📍 Fitzone Healthy Living Centre, Legahory
 📞 07780 812 312

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🔹 Monday
🏋️‍♂️ Open Gym: 6.15am to 8.00am
🧑‍🤝‍🧑 HIM Men’s Group: 10.00am to 1.00pm
💪 Ladies Bands: 6.00pm to 6.45pm
🏃 SRG @ South Lakes Leisure Centre
📍 Meet 6.15pm | Run starts 6.30pm
🧘‍♂️ Yoga with Sinead: 7.00pm to 8.00pm

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🔹 Tuesday
🏋️‍♀️ Open Gym: 9.30am to 10.45am

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🔹 Wednesday
🔄 Functional Fitness: 6.00pm to 7.00pm
🏃‍♂️ SRG: 6.15pm (Robert Street, Lurgan)
💃 Dancefit: 7.15pm to 8.15pm

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🔹 Thursday
👭 Women’s Group: 10.00am to 12.00pm
💪 Fusion: 6.00pm to 7.00pm
🧘 Yoga with Bronagh: 7.30pm to 8.30pm

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🔹 Friday
🏋️‍♀️ Open Gym: 6.15am to 8.00am
🧘‍♀️ Yoga with Bruce: 9.30am to 10.30am
🏋️‍♀️ Open Gym: 11.00am to 12.00pm
💪 Women’s Weight Training (WWT): 6.15pm to 7.00pm

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🔹 Saturday
🏋️‍♂️ Open Gym: 8.00am to 9.00am (Booking essential)
🧘‍♂️ Men’s Yoga: 9.30am to 10.30am (Drop-in welcome)
🏃 parkrun at City Park, South Lakes: 9.30am

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🌟 There’s something for everyone at Fitzone. Come along, bring a friend, and be part of our supportive community. We look forward to seeing you this week! 💙💚