📅 This Week at the Fitzone Foundation
🗓 Week Commencing Monday 20th July 2026
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

We’re back after our summer break and looking forward to welcoming everyone through the doors again! Whether you’re returning to your regular class or joining us for the first time, there’s something for everyone this week. 💙

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Monday
🧑‍🤝‍🧑 HIM Men’s Group: 10am-1pm
💪 Ladies Bands: 6-6.45pm
🏃 SRG @ South Lakes Leisure Centre: Meet 6.15pm | Run 6.30pm
🧘‍♂️ Yoga: 7-8pm (with Sinead)

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Tuesday
🏋️‍♀️ Open Gym: 9.30-10.45am

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Wednesday
🏋️‍♀️ Open Gym: 6.15-8am
🔄 Functional Fitness: 6-7pm
🏃‍♂️ SRG: Meet 6.15pm (Robert Street, Lurgan)
💃 Dancefit: 7.15-8.15pm

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Thursday
👭 Women’s Group: 10am-12pm
💪 Fitzone Fusion: 6-7pm
🧘 Yoga: 7.30-8.30pm (with Bronagh)

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Friday
🏋️‍♀️ Open Gym: 6.15-8am
🧘‍♀️ Yoga: 9.30-10.30am (with Bruce)
🏋️‍♀️ Open Gym: 11am-12pm
💪 WWT (Women’s Weight Training): 6.15-7pm

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Saturday
🏋️‍♂️ Open Gym: 8-9am (Booking essential)

We can’t wait to see everyone back this week. Bring a friend, keep moving, and let’s get back into the routine together! 💙

#FitzoneFoundation #Community #Fitness #Wellbeing #HealthyLiving #StrongerTogether