π THURSDAY AT THE FITZONE FOUNDATION π
The week keeps rolling and weβve another brilliant day of connection, movement and wellbeing lined up for our amazing community π
Hereβs whatβs happening today π
π Womenβs Group
β° 10am β 12pm
A welcoming space to connect, support one another and enjoy good company βπ¬
ποΈ Functional Fitness (Class Switch for this week only)
β° 6pm β 7pm
Strength, conditioning and pushing yourself that little bit furtherβ¦ all at your own pace πͺπ₯
π§ Yoga with Bronagh
β° 7.30pm β 8.30pm
Time to slow things down, stretch it out and reset after a busy day πΏ
At Fitzone, itβs never just about exerciseβ¦ itβs about building confidence, improving wellbeing and being part of a supportive community that lifts each other up π
π Your health journey, your pace, your community.
#FitzoneFoundation #ThursdayAtTheFitzone #CommunityWellbeing #FunctionalFitness #YogaTime #WomenSupportingWomen #StrongerTogether