📅 This Week at the Fitzone Foundation
🗓 Week Commencing Monday 15th June 2026
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

Another busy week ahead at Fitzone 💪
 Whether you’re joining us for fitness, community support, wellbeing sessions or training towards your next big challenge, we’ve got something for everyone. Come along and be part of the community ❤️

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Monday
🧑‍🤝‍🧑 HIM Men’s Group 10am-1pm
💪 Ladies Bands 6-6.45pm
🏃 SRG @ South Lakes Leisure Centre
⏰ Meet 6.15pm | Run starts 6.30pm
🧘‍♂️ Pilates 7-8pm (with Graeme)

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Tuesday
🏋‍♀️ Open Gym 9.30-10.45am
💪 Community Gym Programme 1-2pm
🔥 Metafit 6.30-7pm
👥 NEW Living Room 6.30-8pm (SureStart Room)

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Wednesday
🔄 Functional Fitness 6-7pm
🏃‍♂️ SRG 6.15pm (South Lakes Leisure Centre this week)
🏅 Best of luck to our members taking on the Lisburn 10K & Half Marathon on Wednesday night!
💃 Dancefit 7.15-8.15pm

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Thursday
👭 Women’s Group 10am-12pm
🤝 Community Advice Clinic 2-4pm
💪 Fusion 6-7pm
🧘 Yoga 7.30-8.30pm (with Bronagh)

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Friday
🏋‍♀️ Open Gym 6.15-8am
🧘‍♀️ Yoga 9.30-10.30am (with Bruce)
🏋‍♀️ Open Gym 11am-12pm
💪 WWT (Women’s Weight Training) 6.15-7pm

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Saturday
🏋️‍♂️ Open Gym 8-9am (Booking Essential)
👏 Men’s Only Yoga 9.30-10.30am (Drop In with Bronagh)
🏃 SRG @ City Park Parkrun 9.30am

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✨ Fitness. Community. Wellbeing. Support.
 At Fitzone, we’re more than a gym… we’re a community hub.

#FitzoneFoundation #SRG #Lisburn10K #HalfMarathonTraining #CommunityFitness #MentalHealthMatters #CraigavonCommunity #HealthA