โจ FRIDAY AT THE FITZONE FOUNDATION โจ
Sliding into the weekend the Fitzone way ๐ช๐งโโ๏ธโ
Whether youโre squeezing in an early workout, stretching into the morning with yoga or finishing the week strong at Womenโs Weight Training, Fridayโs got something for everybody ๐
โธป
๐โโ๏ธ Open Gym
๐ 6.15โ8am
๐งโโ๏ธ Yoga with Bruce
๐ค 9.30โ10.30am
Start your Friday calm, centred and recharged ๐ฟ
๐โโ๏ธ Open Gym
๐ 11amโ12pm
๐ช WWT (Womenโs Weight Training)
๐ก 6.15โ7pm
Strong women lifting strong vibes ๐๏ธโโ๏ธ๐ฅ
โธป
#FitzoneFoundation #FridayAtFitzone #OpenGym #Yoga #WomensWeightTraining #WWT #FitnessCommunity #HealthyLiving #Craigavon #Legahory #StrongerTogether