Thursday at Fitzone is a full blend of movement, support and community connection 💙

From wellness sessions and advice support to evening fitness classes and Couch to 5K, there’s plenty happening under one roof today 👟🧘‍♀️☕

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👭 Women’s Group

🕙 10am–12pm

🧘‍♀️ Tai Chi

🕐 1–2pm

(SHSCT Staff Only)

📞 Contact 07780 812 312 to book

📖 Community Advice Clinic

🕑 2–4pm

🚪 Drop In Welcome

💪 Fusion

🕕 6–7pm

Strength, cardio and serious Thursday night energy 🔥

🏃 C25K

🕡 6.30pm

📍 St Anthony’s School

🧘 Yoga / Pilates / Bands

🕢 7.30–8.30pm

(TBC)

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📍 Fitzone Healthy Living Centre, Legahory

📞 07780 812 312

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