From community connection to Couch to 5K miles, kettlebells to calming yoga… Thursday at Fitzone has a little bit of everything 💙🧘‍♀️🏃💪

📍 Fitzone Healthy Living Centre, Legahory

📞 07780 812 312

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👭 Women’s Group

🕙 10am-12pm

A welcoming space for connection, conversation and support ☕💬

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🧘‍♀️ Tai Chi

🕐 1-2pm

(SHSCT Staff Only)

Slow movements. Clear mind. Midday reset 🌿

📞 Contact 07780 812 312 to book

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💪 Fusion

🕕 6-7pm

A fiery mix of strength, cardio and functional training 🔥

Expect sweat, smiles and shaky legs by home time 😅

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🏃 Couch to 5K

🕡 6.30pm

📍 St Anthony’s School

One step, one run, one win at a time 👟💨

Perfect for beginners and those building confidence.

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🧘 Yoga with Bronagh

🕢 7.30-8.30pm

Stretch, breathe and unwind after a busy day ✨

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💙 Fitness, wellbeing and community all under one roof. That’s the Fitzone way.

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