📅 This Week at the Fitzone Foundation
🗓 Week Commencing Monday 11th May 2026
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

Another packed week ahead at Fitzone 💥
From strength sessions to yoga flows, couch to 5K miles to community chats… the Legahory engine room is buzzing again 🚀💙

Whether you’re training hard, getting started, or just looking a friendly space and a good laugh, there’s something for everyone this week 👟☕🧘‍♀️🏋️‍♂️

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Monday

🧑‍🤝‍🧑 HIM Mens Group 10am-1pm
💪 Ladies Bands 6-6.45pm
🏃 SRG @ South Lakes Leisure Centre
🕕 Meet 6.15pm / Run 6.30pm
🏃 C25K @ St Anthony’s School 6.30pm
🧘‍♀️ Yoga 7-8pm (with Sinead)

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Tuesday

🏋‍♀️ Open Gym 9.30-10.45am
💪 Community Gym Programme
🕐 1-2pm & 2.15-3.15pm
📞 Booking essential: 028 3756 3946
🔥 Metafit 6.30-7pm
👥 NEW: Time Out Tuesday @ the Living Room 6.30-8pm📍 SureStart Room, Legahory Centre 

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Wednesday

🏋 Open Gym 6.15-8am
🔄 Functional Fitness 6-7pm
🏃‍♂️ SRG 6.15pm📍 Robert St, Lurgan
💃 Dancefit 7.15-8.15pm

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Thursday

👭 Women’s Group 10am-12pm
🧘‍♀️ Tai Chi 1-2pm
(SHSCT Staff only)
📞 Contact 07780 812 312 to book
💪 Fitzone Fusion 6-7pm
🏃 C25K @ St Anthony’s School 6.30pm
🧘 Yoga 7.30-8.30pm (with Bronagh)

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Friday

🏋‍♀️ Open Gym 6.15-8am
🧘‍♀️ Yoga 9.30-10.30am (with Bruce)
🏋‍♀️ Open Gym 11am-12pm
💪 WWT (Women’s Weight Training) 6.15-7pm

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Saturday

🏋️‍♂️ Open Gym 8-9am
📞 Booking essential
👏 Mens Only Yoga 9.30-10.30am
(with Bronagh, drop-in welcome)
🏃 SRG @ Citypark Parkrun 9.30am

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💙 More than a gym. More than classes.
A place where community, wellbeing and support all train together.

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