🔥 Friday at the Fitzone Foundation 🔥
Slide into the weekend feeling stronger than when you started the week 💪✨
🏋♀️ Open Gym
🕕 6.15–8am
Early morning session, good tunes, and a solid start before the day kicks off ☕💥
🧘♀️ Yoga with Bruce
🕤 9.30–10.30am
Stretch, breathe, reset… your Friday reset button in human form 🌿
🏋♀️ Open Gym
🕚 11am–12pm
Another chance to get your session in before the weekend begins 🙌
💪 WWT (Women’s Weight Training)
🕡 6.15–7pm
Confidence, strength, and lifting more than just weights 👊🔥
Finish the week strong, have a laugh along the way, and head into the weekend feeling better for it 💙
#FitzoneFoundation #FitzoneFamily #Legahory #CraigavonFitness
#WomensWeightTraining #YogaNI #CommunityFitness #GymLife
#StrengthTraining #FeelGoodFitness #MoveMoreNI
