๐ Friday at the Fitzone Foundation ๐
Finish the week strongโฆ or flow your way into the weekend ๐งโโ๏ธ๐ช
โธป
๐โโ๏ธ Open Gym
๐ 6.15โ8am
Start your Friday with a win โ your session, your pace ๐
โธป
๐งโโ๏ธ Yoga (with Bruce)
๐ค 9.30โ10.30am
Loosen up, breathe deep and reset the body โจ
โธป
๐โโ๏ธ Open Gym
๐ 11amโ12pm
Another chance to get it done before the weekend kicks in ๐ช
โธป
๐ช WWT (Womenโs Weight Training)
๐ 6.15โ7pm
Strong into the weekend โ build confidence and power ๐๏ธโโ๏ธ
โธป
๐ณ Monthly Pass Reminder
Unlimited classes + gym access for just ยฃ17.50 per month ๐
No excusesโฆ just consistency ๐
โธป
Whether youโre lifting, stretching or powering through โ Fridayโs your launchpad into the weekend ๐
#FitzoneFoundation #FridayFeeling #OpenGym #Yoga #WWT #CommunityFitness #Legahory #FinishStrong