π Friday at the Fitzone Foundation π
Finish the week strongβ¦ or flow your way into the weekend π§ββοΈπͺ
βΈ»
πββοΈ Open Gym
π 6.15β8am
Start your Friday with a win β your session, your pace π
βΈ»
π§ββοΈ Yoga (with Bruce)
π€ 9.30β10.30am
Loosen up, breathe deep and reset the body β¨
βΈ»
πββοΈ Open Gym
π 11amβ12pm
Another chance to get it done before the weekend kicks in πͺ
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πͺ WWT (Womenβs Weight Training)
π 6.15β7pm
Strong into the weekend β build confidence and power ποΈββοΈ
βΈ»
π³ Monthly Pass Reminder
Unlimited classes + gym access for just Β£17.50 per month π
No excusesβ¦ just consistency π
βΈ»
Whether youβre lifting, stretching or powering through β Fridayβs your launchpad into the weekend π
#FitzoneFoundation #FridayFeeling #OpenGym #Yoga #WWT #CommunityFitness #Legahory #FinishStrong
