π₯ NEW COMMUNITY GYM PROGRAMME π₯
Verve β Movement for Life
Looking to get active, build confidence and feel better in yourself? This is your chance to get started in a supportive, welcoming environment π
πͺ Whatβs it all about?
A community-based programme designed to help you move more, feel stronger and improve your overall wellbeing β no matter your starting point!
π₯ Who can apply?
β Over 18 years
β Pre-screening required
β Only Β£10 per person
β¨ What youβll get:
π― Support to achieve your goals
π₯ Small group training & encouragement
π¬ Confidence building
π₯ Nutrition advice
π Pathways to further programmes
π§βπ« Ongoing instructor support
π Fitzone Foundation, Craigavon
π
Tuesdays | 5th May β 7th July
β° Two sessions available:
π 1.00 β 2.00pm
π 2.15 β 3.15pm
π₯ Spaces are limited so donβt hang about!
π 028 3756 3946
π verve-network.co.uk
π§ verve.network@southerntrust.hscni.net
Move better. Feel stronger. Live healthier. πͺπ
#FitzoneFoundation #Verve #CommunityFitness #HealthyLiving #Craigavon #GetActive #StrongerTogether