π₯ Friday at the Fitzone Foundation π₯
πββοΈ Open Gym
β° 6.15β8am
π§ββοΈ Yoga
β° 9.30β10.30am
πββοΈ Open Gym
β° 11amβ12pm
πͺ WWT (Womenβs Weight Training)
β° 6.15β7pm
Ease into the morning, stretch it out, then build a bit of strength heading into the weekend π
π Fitzone Healthy Living Centre, Legahory
π 07780 812 312
#FitzoneFoundation #FridayFitness #FinishStrong #WomensWeightTraining #YogaFlow #OpenGym