Tuesdayโs got that quiet โletโs get it doneโ energyโฆ steady, focused, no fuss ๐ช๐ฅ
๐ฅ TUESDAY AT THE FITZONE FOUNDATION ๐ฅ
A mix of movement and meaningful moments ๐
๐ Fitzone Healthy Living Centre, Legahory
โธป
๐โโ๏ธ Open Gym
โฐ 9.30โ10.45am
Ease into the day or push the paceโฆ your session, your rules ๐ช
๐ฅ Metafit
โฐ 6.30โ7pm
Short bursts, big burnโฆ over before you know it ๐ฅ
๐ Ending Violence Against Women & Girls Engagement
โฐ 7.15โ8.30pm
(Men in rural areas only)
Real conversations that matter ๐ค
โธป
โจ Move your body. Engage your mind. Be part of something bigger.
๐ฒ Message to book your spot or for more info!
#FitzoneFoundation #TuesdayTraining #Metafit #CommunityMatters #MensHealth #GetMoving #Lurgan #HealthyLiving
