πββοΈ FROM THE COUCHβ¦ TO YOUR FIRST 5K πββοΈ
Ever thought about runningβ¦ but didnβt know where to start?
This is your sign π
π₯ Fitzone Couch to 5K is BACK!
π
Starts 20th April
β± 8 Week Programme
π Beginner Friendly
Weβll guide you every step of the way β no pressure, no judgement, just a supportive group all starting together π
β¨ Build fitness
β¨ Boost confidence
β¨ Meet an incredible community
β¨ Earn your Fitzone graduation t-shirt π
πΈ All this for just Β£20
(Yesβ¦ Β£20 for the full 8 weeks π₯)
π Fitzone Healthy Living Centre, Legahory
π― Limited spaces available β donβt wait!
π² Sign up now or scan the QR code on the poster π
π https://docs.google.com/forms/d/e/1FAIpQLSc37ucqJhVNQV8Tt0ihz3fWomBsy_XhFBf-D16ZK3yxRoU2jA/viewform?usp=publish-editor
π¬ Tag a friend who should do this with you
π Or be brave and come along soloβ¦ you wonβt be the only one
#CouchTo5K #FitzoneFoundation #StartYourJourney #RunWithUs #StrongerTogether #FromZeroTo5K #FitzoneFamily #JustStart