π¨ THIS WEEK. YOUR MOVE. π¨
Energy up. Stress down. Community strong.
And Sunday? That oneβs just for the ladies π
π
This Week at the Fitzone Foundation
π Week Commencing Monday 2nd March 2026
π Fitzone Healthy Living Centre, Legahory
π 07780 812 312
βΈ»
Monday
π₯ HIM Menβs Group 10amβ1pm
πͺ Ladies Bands 6β6.45pm
πββοΈ SRG @ South Lakes Leisure Centre β Meet 6.15pm / Run 6.30pm
π§ββοΈ Yogalates 7β8pm
βΈ»
Tuesday
ποΈββοΈ Open Gym 9.30β10.30am
π Strength & Balance 1β2pm (Contact Linda β 07546196449)
π₯ Metafit 6.30β7pm
π iMatter Wellness Programme 7.15β8.30pm (Katrina 07826446243)
βΈ»
Wednesday
π Open Gym 6.15β8am
π Circuits 6β6.45pm
πββοΈ SRG 6.15pm (William St, Lurgan)
π Dancefit 7.15β8.15pm
βΈ»
Thursday
π Womenβs Group 10amβ12pm
πͺ Womenβs Weight Training 6β6.45pm
π§ Yogalates 7.30β8.30pm
βΈ»
Friday
π Open Gym 6.15β8am
π§ββοΈ Yogalates 9.30β10.30am
ποΈ Open Gym 11amβ12pm (Booking essential)
πͺ Womenβs Weight Training 6.15β7pm
βΈ»
Saturday
ποΈββοΈ Open Gym 8β9am (Booking essential)
πββοΈ SRG @ Citypark Parkrun β Meet 9.15am
βΈ»
Sunday β Women Only π
πΆββοΈ 9.30am Womenβs Aid Walk
Meet at Fitzone HLC walking to South Lakes Leisure Centre in support of EVAWG
π§ββοΈ 11.30am Relaxation Session with Grainne
β 12pm Tea, eats & chat
A safe space. A supportive space. A powerful space.
βΈ»
π² Get in touch to book, register or find out more.
π Reminder: All-Access Passes are due for renewal.
Your pass keeps classes running, leaders trained, equipment upgraded and community wellbeing thriving right here in Legahory.
#FitzoneFoundation #Legahory #WomenOnly #CommunityWellbeing #SRG #StrongerTogether #MoveMoreFeelBetter #WomenSupportingWomen π
