π₯ Friday at the Fitzone Foundation π₯
π Fitzone Healthy Living Centre, Legahory
π 07780 812 312
Finish the week strong. No coasting into the weekend just yet πͺ
βΈ»
π Open Gym
π 6.15β8am
Early session. Headphones in. Graft done before most people hit snooze.
π§ββοΈ Yogalates
π€ 9.30β10.30am
Lengthen, strengthen, reset. The calm before the weekend chaos.
ποΈ Open Gym
π 11amβ12pm (Booking essential)
Focused session. Limited spaces. Get in, get it done.
πͺ WWT β Womenβs Weight Training
π 6.15β7pm
Strong into the weekend. Technique sharp, confidence higher.
βΈ»
However your weekβs gone, Friday is your chance to finish it with intent π
π² Message to book your spot.
