π Thursday at the Fitzone Foundation π
π Fitzone Healthy Living Centre, Legahory
π 07780 812 312
Thursday has range. Calm morning connection, strong evening sessions. Pick your laneβ¦ or take them all πͺ
βΈ»
π Womenβs Group
π 10amβ12pm
Tea on. Chats flowing. Support, laughter and proper community spirit wrapped into two hours.
πͺ WWT β Womenβs Weight Training
π 6β6.45pm
Technique. Strength. Confidence.
Building strong bodies and even stronger mindsets.
π§ Yogalates
π’ 7.30β8.30pm
Stretch it out. Core it up. Float home feeling taller than you walked in.
βΈ»
From cuppas to core work, Thursday delivers π
π² Message to book your place.
