Finish the week strong with a mix of movement and strength:
π Open Gym: 6.15β8am
π§ββοΈ Yogalates: 9.30β10.30am
ποΈββοΈ Open Gym: 11amβ12pm (Booking essential)
πͺ WWT (Womenβs Weight
Training): 6.15β7pm
Whether itβs an early start or an evening session, thereβs a slot to suit your Friday routine β
π Fitzone Healthy Living Centre, Legahory
π² Get in touch to book your place
#FitzoneFoundation #CommunityFitness #Yogalates #WomensWeightTraining #Legahory π