💙 Thursday at the Fitzone Foundation 💙
Here’s what’s happening this Thursday at Fitzone 👇
👭 Women’s Group
🕙 10am–12pm
A welcoming space to connect, chat and take part in activities that support wellbeing.
💪 WWT (Women’s Weight Training)
🕕 6–6.45pm
Build strength and confidence in a supportive, coached session. Suitable for all levels.
🧘 Yogalates
🕢 7.30–8.30pm
A blend of yoga and pilates to improve flexibility, core strength and relaxation.
📲 Message us to book or find out more. New faces always welcome 💙
#FitzoneFoundation #CommunityWellbeing
#HealthyLiving #FitnessForAll #Craigavon #Legahory 💙
