📅 This Week at the Fitzone Foundation
🗓 Week Commencing Monday 26th January 2026
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

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Monday

🏋️ Open Gym: 6.15–8am
👥 HIM Men’s Group: 10am–1pm
💪 Ladies Bands: 6–6.45pm
🏃‍♂️ SRG @ South Lakes Leisure Centre: Meet 6.15pm / Run 6.30pm
🧘‍♀️ Yogalates: 7–8pm

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Tuesday

🏋️‍♂️ Open Gym: 9.30–10.30am
💙 Strength & Balance: 1–2pm (Contact Linda to register – 07546 196449)
🔥 Metafit: 6.30–7pm
💙 Wellness Programme (iMatter): 7.15–8.30pm (Contact Katrina – 07826 446243)

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Wednesday

🏋️ Open Gym: 6.15–8am
🔄 Circuits: 6–6.45pm
🏃‍♂️ SRG: 6.15pm
💃 Dancefit: 7.15–8.15pm

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Thursday

👭 Women’s Group: 10am (Trip to Brownlow House)
💪 WWT (Women’s Weight Training): 6–6.45pm
🧘 Yogalates: 7.30–8.30pm

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Friday

🏋️ Open Gym: 6.15–8am
🧘‍♀️ Yogalates: 9.30–10.30am
🏋️ Open Gym: 11am–12pm (Booking essential)
💪 WWT: 6.15–7pm

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Saturday

🏋️‍♂️ Open Gym: 8–9am (Booking essential)
🏃‍♂️ SRG @ Citypark Parkrun: Meet 9.15am

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💙 Whether you’re easing back in or jumping straight into it, we’d love to see you at Fitzone this week.
📲 Get in touch to book, register, or find out more.

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#FitzoneFoundation #CommunityWellbeing #HealthyLiving #FitnessForAll
#StrongerTogether #Craigavon #Legahory #MoveMore #MentalWellbeing #LocalCommunity