🎉 Congratulations Couch to 5K Graduates! 🏃‍♀️🏃‍♂️💙

What a morning! Our amazing Couch to 5K group smashed their parkruns today – the perfect reward for 10 weeks of hard miles, effort, and commitment 👏

It’s hard to believe that back in week one, some of you said you couldn’t run for 90 seconds… and today you ran for 30 minutes plus! 💪 That’s what hard work, a positive attitude, and sheer determination can achieve 🌟

For some of the group, there was another powerful motivation driving them on today — they completed their runs in support of Cancer Focus NI, raising an incredible £2,000 so far 🙌💙

Please give what you can to this great cause — every donation makes a difference and is so appreciated 🙏

https://www.justgiving.com/team/focus-on-running?utm_medium=TE&utm_source=WA

A huge thank you also to our brilliant facilitators for giving up their time and supporting everyone on this journey — your encouragement made all the difference 👏

You’ve all done yourselves, the community, and Fitzone proud 💙
Check out the photos on our Facebook page.https://www.facebook.com/share/p/19uCbonUp4/?mibextid=wwXIfr

#CouchTo5K #FitzoneFoundation #CommunityFitness #ProudMoment #Parkrun #CancerFocusNI #HealthyLiving #KeepRunning