✨ Thursday at the Fitzone! 💙

A brilliant mix of connection, strength and calm today 👇

👭 Women’s Group: 10am–12pm
A friendly, relaxed space for women to chat, unwind and support one another.
New faces always welcome!

💪 WWT (Women’s Weight Training): 6–6.45pm
Build confidence, strength and technique in a supportive group.

🧘 Yogalates: 7.30–8.30pm
Gentle movement to stretch, release tension & reset for the rest of the week.

⸻

💙 All welcome — come as you are
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

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