✨ Tuesday at the Fitzone Foundation! 💙

A full day of fitness, wellbeing and community — there’s something for everyone 👇

🏋️‍♂️ Open Gym: 9.30–10.30am

💙 Community Gym Programme: 11am–12pm
A supportive, small-group session to help build strength and confidence.
📞 To register, contact 07780 812 312

🧍‍♀️ Strength & Balance (with Linda): 1–2pm
Gentle movement to improve stability, mobility & coordination.

🔥 Metafit: 6.30–7pm
Short, sharp & high-energy — perfect for a quick after-work burn!

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💙 All welcome — come along, have fun & move at your own pace!
📍 Fitzone Healthy Living Centre, Legahory
📞 07780 812 312

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