An interactive and supportive session for girls aged 13+, helping build confidence, self-esteem and a healthier relationship with body image.
π Tuesday
β° 7.15pm β 8.15pm
π Fitzone Healthy Living Centre
π§ Suitable for girls aged 13+
This workshop looks at:
β Body confidence & self-worth
β Social media & comparison pressures
β Understanding body changes in teenage years
β Where to get support if youβre struggling
β Encouraging positive coping skills & confidence
This session is part of the wider AMH BodyTalk programme, delivered by trained facilitators with experience in youth wellbeing and eating disorder awareness.
π Parents/guardians do not need to stay for the session
Free to attend
π To register: 07780 812 312
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