End your week strong, stretched & smiling ๐
Whether youโre lifting, flowing, or focusing on your health โ todayโs all about you! ๐ช
๐๏ธโโ๏ธ Open Gym: 6.15โ8am
๐งโโ๏ธ Yogalates: 9.30โ10.30am
๐จ Stop Smoking Support & Free Blood Pressure Checks: 10.30amโ1.30pm
๐ Now taking place in Brownlow Health Centre (previously Legahory Mall)
๐๏ธ Open Gym: 11amโ12pm (Booking essential โ ๐ 07780 812 312)
๐ช WWT (Womenโs Weight Training): 6.15โ7pm
Youโve worked hard all week โ now finish strong and feel good doing it! ๐
#FeelGoodFriday #FitzoneFoundation #HealthyLiving #CommunityFitness #WWT #Yogalates #StopSmokingNI #FreeHealthChecks #BrownlowHealthCentre