Midweek motivation β move, learn, and feel great with your Fitzone community π
ποΈββοΈ Open Gym: 6.15β8am
π§ Basic Substance Awareness Talk: 11amβ12pm (Free session β everyone welcome!)
π Circuits: 6β6.45pm
πββοΈ Couch to 5K @ St Anthonyβs School: 6.30pm
πββοΈ SRG @ South Lakes: Meet 6.15pm, run 6.30pm
π Dancefit: 7.15β8.15pm
Stay active, stay informed, and keep looking after your body and your mind πΏ
#WakeUpWednesday #FitzoneFoundation #HealthyLiving #CommunityFitness #SubstanceAwareness #Dancefit #SRG #C25K #Circuits #PublicHealth