π Move More, Live Better this Positive Ageing Month! π
October is Positive Ageing Month β a time to celebrate staying active, connected and well over 50 π
At Fitzone Foundation, weβre proud to offer a welcoming, supportive space for everyone β especially those 50+ β to move more and live better! π
Hereβs just some of what we have on offer:
πͺ Strength & Balance Classes (Tuesdays 1β2pm)
π§ Yogalates (Mondays 7.30pm & Thursdays 7.30pm)
πΆββοΈ Community Walks & SRG Running Group (All levels welcome!)
π Dancefit (Midweek fun, fitness & friends)
π₯ HIM Menβs Group & Wonder Womenβs Group β social, supportive and active
ποΈββοΈ Open Gym β stay strong, stay social, stay well
Positive Ageing Month is all about recognising the amazing contribution of those over 50 and encouraging everyone to take part in activities that boost physical, mental and emotional wellbeing π
πJoin us in Legahory and see how you can move more, live better and feel great!
For more info or to get involved, message us here or pop into the centre!
Also, ποΈ check out the full Positive Ageing Month Calendar of Events here in the ABC district:
π https://issuu.com/acdcdesign/docs/positive_ageing_month_-_calendar_of_events
#PositiveAgeingMonth #MoveMoreLiveBetter #FitzoneFoundation #HealthyLivingCentre #Craigavon #ActiveAgeing #CommunityHealth #Over50sFitness #GetInvolved
October is Positive Ageing Month β a time to celebrate staying active, connected and well over 50 π
At Fitzone Foundation, weβre proud to offer a welcoming, supportive space for everyone β especially those 50+ β to move more and live better! π
Hereβs just some of what we have on offer:
πͺ Strength & Balance Classes (Tuesdays 1β2pm)
π§ Yogalates (Mondays 7.30pm & Thursdays 7.30pm)
πΆββοΈ Community Walks & SRG Running Group (All levels welcome!)
π Dancefit (Midweek fun, fitness & friends)
π₯ HIM Menβs Group & Wonder Womenβs Group β social, supportive and active
ποΈββοΈ Open Gym β stay strong, stay social, stay well
Positive Ageing Month is all about recognising the amazing contribution of those over 50 and encouraging everyone to take part in activities that boost physical, mental and emotional wellbeing π
πJoin us in Legahory and see how you can move more, live better and feel great!
For more info or to get involved, message us here or pop into the centre!
Also, ποΈ check out the full Positive Ageing Month Calendar of Events here in the ABC district:
π https://issuu.com/acdcdesign/docs/positive_ageing_month_-_calendar_of_events
#PositiveAgeingMonth #MoveMoreLiveBetter #FitzoneFoundation #HealthyLivingCentre #Craigavon #ActiveAgeing #CommunityHealth #Over50sFitness #GetInvolved
