More Than Just a Gym β Fitzone Foundation Community Update π
At Fitzone Foundation, we believe in the 5 Steps to Wellbeing:
- π€ Connect with others
- π Be Active
- π Take Notice of the world around you
- π Keep Learning
- π Give to others
These steps guide everything we do. We are more than just a gym β we are a vital community service, supporting people of all ages and backgrounds across Craigavon and beyond.
Upcoming Programmes & Events
We have an exciting calendar of activities and events in the weeks ahead:
- π§ Strength & Balance with Linda β starting Monday 16th September (8-week programme)
- π§ Alzheimerβs Memory Walk β Sunday 21st September
- β Coffee Morning β Saturday 28th September
- π£ Body Talk Sessions (for boys & girls) β 21st & 28th October
- π¬ Eating Disorder Talk (for parents & caregivers) β Tuesday 18th November
- π Community Advice Clinics β monthly sessions providing support with benefits, financial advice and more (dates to be confirmed)
- π Womenβs Cancer Screening Sessions β date to be confirmed
Ongoing Groups & Support
Alongside these special events, our community programmes continue to grow:
- π¨ Menβs Group β every Monday, open to all ages
- π© Womenβs Group β every Thursday, open to all ages
- π₯ Menopause Support Group β monthly, providing a safe space to share and learn
Get Involved
Fitzone Foundation is here for you β whether itβs fitness, friendship, learning, or support. Together, weβre building a stronger, healthier, and more connected community.
π For more information, contact Sean Collins on 07780 812312 or send us a message via our Facebook page.
#FitzoneFoundation #MoreThanAGym #CommunityFirst #Craigavon #HealthyLiving
