More Than Just a Gym – Fitzone Foundation Community Update 💙
At Fitzone Foundation, we believe in the 5 Steps to Wellbeing:
- 🤝 Connect with others
- 🏃 Be Active
- 👀 Take Notice of the world around you
- 📚 Keep Learning
- 💝 Give to others
These steps guide everything we do. We are more than just a gym – we are a vital community service, supporting people of all ages and backgrounds across Craigavon and beyond.
Upcoming Programmes & Events
We have an exciting calendar of activities and events in the weeks ahead:
- 🧍 Strength & Balance with Linda – starting Monday 16th September (8-week programme)
- 🧠 Alzheimer’s Memory Walk – Sunday 21st September
- ☕ Coffee Morning – Saturday 28th September
- 🗣 Body Talk Sessions (for boys & girls) – 21st & 28th October
- 💬 Eating Disorder Talk (for parents & caregivers) – Tuesday 18th November
- 📋 Community Advice Clinics – monthly sessions providing support with benefits, financial advice and more (dates to be confirmed)
- 🎗 Women’s Cancer Screening Sessions – date to be confirmed
Ongoing Groups & Support
Alongside these special events, our community programmes continue to grow:
- 👨 Men’s Group – every Monday, open to all ages
- 👩 Women’s Group – every Thursday, open to all ages
- 🔥 Menopause Support Group – monthly, providing a safe space to share and learn
Get Involved
Fitzone Foundation is here for you – whether it’s fitness, friendship, learning, or support. Together, we’re building a stronger, healthier, and more connected community.
📞 For more information, contact Sean Collins on 07780 812312 or send us a message via our Facebook page.
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